Yoga and Diving in the Philippines – 2 week schedule

Posted by in Diving, Travel, Yoga, Yoga & Diving Retreat, Yoga retreat

Yoga, Diving and Philippines go together like no other! In this article series we are giving you some tips and recommendations on what to do in the Philippines if you have one week or two weeks time planned, and especially – where to go if you want both Diving & Yoga on your daily schedule. Make sure you read also our guide for Yoga & Diving in the Philippines – 1 week schedule. So you have two weeks in the Philippines, this is a great amount of time to see…read more

Yoga and Diving in the Philippines – 1 week schedule

Posted by in Diving, Travel, Yoga, Yoga & Diving Retreat, Yoga retreat

Yoga and diving make a great pair! Yoga calms you down and brings your focus back to your body and breath. Diving benefits from just these qualities – while diving, it’s important to breathe deeply and to live purely in the moment without a monkey-brain to distract you with its chatter. So why not combine both during your next holiday? Philippines is a great spot for both diving and yoga. The thousands and thousands of islands give you plenty of choice, but we all know that sometimes too many choices can also feel…read more

When We Surrender to the Moment

Posted by in Life Coaching, Meditation, Retreat, Yoga, Yoga retreat

For the last two weeks I have had the pleasure of guiding our first Yoga Retreats of the year here in Camiguin, Philippines. This meant starting and ending the days with yoga, and having insightful meditation and Life Coaching in between. Like always, every retreat teaches me something, every student makes me realize something new. This time my most important lessons were about letting go. Of plans, of goals, of future as we hope it will unfold. I saw what happens, when we are fully in the moment, trusting that the next breath, or…read more

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